CLARITY – CONFIDENCE – CONTROL

Truly You will reignite your spark with our transformational coaching programs, giving you:

CLARITY – You’ll determine your passion, dreams and ultimate life vision. We’ll look at your behaviours, strengths and values, your daily routines, what brings you happiness and fulfilment and how you define success. Giving you crystal clarity on who you are, what you want from life and your direction.

CONFIDENCE – We’ll determine what’s holding you back from reaching your vision. Navigate you through any issues and challenges. Releasing and replacing your limiting beliefs and emotional blockages through various coaching techniques that will literally blow your mind (in an amazing way!). Leaving you free to move forward with courage and confidence.

CONTROL – Create a solid step by step action plan for you to achieve your goals. You’ll feel empowered to go out there and take back control of your life! I’ll provide all the support and guidance you need along the way to ensure your personal and professional life is truly fulfilled.

Working together one-on-one either in person, by video link or by phone. We appreciate that life is busy so we’ll be able to organise a time and medium that suits you and your schedule.

All it takes is one small committed step by you!

  • Program type
  • Duration
  • Learn to Thrive© behavioural assessment
  • Life assessment
  • Values discovery
  • Find your purpose
  • Remove your limiting beliefs
  • Transform your emotions
  • Rebalance your life schedule
  • Visualisation & action planning
  • Future goal setting
  • Workbooks & homework
  • Unlimited email/text correspondence
  • THE REAL YOU
  • An intensive and powerful group transformation program to help you make necessary changes to live life to its full potential. You'll get crystal clarity on who you are, what you want and where you should focus to maximise your energy to acheive the best results. Any barriers holding you back from reaching your vision will be removed, allowing you to progress forward with total confidence in both yourself and your decisions. You'll have your zest and vigour back to take back control of your life and start thriving again.
  • Group
  • 6 weeks
  • BREAKTHROUGH
  • Breakthrough is our signature private transformation program enabling you to make significant changes to live life to its full potential. You'll get crystal clear on who you are, what you want and where you're heading in life. Any barriers holding you back will be removed to progress forward with total confidence in both yourself and your decisions. With greater positive energy, a new mindset and fresh approach to life you'll be on the right path to achieve your ultimate life vision.
  • Private
  • 3 months
  • FUTURE FOCUS
  • An empowerment program to cut through the clutter in your mind and determine the necessary changes required to reach your future vision. You'll gain complete clarity on who you are and what you want from life. Discovering what's really important to you and what your focus areas should be to guarantee you get the best from yourself and what life has to offer.
  • Private
  • 1 month
  • THE REAL YOU
  • Group coaching
  • 6 weeks
  • An intensive and powerful group transformation program to help you make necessary changes to live life to its full potential. Gaining crystal clarity on who you are, what you want and where you should focus your energy to acheive the best results. Any barriers holding you back from reaching your vision will be removed, allowing you to progress forward with total confidence in both yourself and your decisions. You'll have your zest and vigour back to take back control of your life and start thriving again.
  • Learn to Thrive© behavioural assessment
  • Life assessment
  • Values discovery
  • Uncovering your purpose
  • Future goal setting
  • Remove limiting beliefs
  • Transform negative emotions
  • Balance your life schedule
  • Visualisation & action planning
  • Workbooks & homework
  • Unlimited email correspondence
  • BREAKTHROUGH
  • Private coaching
  • 3 months
  • Breakthrough is our signature private transformation program enabling you to make significant changes to live life to its full potential. You'll get crystal clear on who you are, what you want and where you're heading in life. Any barriers holding you back will be removed to progress forward with total confidence in both yourself and your decisions. With greater positive energy, a new mindset and fresh approach to life you'll be on the right path to achieve your ultimate life vision.
  • Learn to Thrive© behavioural assessment
  • Life assessment
  • Values discovery
  • Uncovering your purpose
  • Future goal setting
  • Remove limiting beliefs
  • Transform negative emotions
  • Balance your life schedule
  • Visualisation & action planning
  • Workbooks & homework
  • Unlimited email correspondence
  • FUTURE FOCUS
  • Private coaching
  • 1 month
  • An empowerment program to cut through the clutter in your mind and determine the necessary changes required to reach your future vision. You'll gain complete clarity on who you are and what you want from life. Discovering what's really important to you and what your focus areas should be to guarantee you get the best from yourself and what life has to offer.
  • Learn to Thrive© behavioural assessment
  • Life assessment
  • Values discovery
  • Uncovering your purpose
  • Future goal setting
  • Visualisation & action planning
  • Workbooks & homework
  • Unlimited email correspondence
SAM MCKENZIE

PROPERTY LAWYER

CLICK TO PLAY

‘From the start of our first session, Karita made me feel completely at ease. She has a very approachable and engaging style, and has used some interesting techniques that have made the process fun, helping to identify certain areas that I really want to focus on improving in my life. I’d highly recommend her.’

NicPrincipal Consultant

‘Karita brought light back into my life through her techniques. A lifelong struggle with depression and anxiety left me in a dark place. Karita was able to bring the real me back to the surface and out of the shadows. I’m as cynical as they come but I can’t question the results from a few sessions with Truly You.

Truly You is something you had wished you found sooner.’

Mark

‘Karita is great!

She helped me sort out my mental clutter and brainstorm some ideas, put an action plan together to drive my business forward.

As a Sole trader and single mum, I don’t have the opportunity to check-in with other likeminded people to help me decide which direction to take. I have been in business for over 5 years and a change was needed to keep it growing. Karita was brilliant and provided ideas, to help me develop the framework for the upcoming year.

I recommend her services and look forward to working with her in the future.’

AnitaOwner of Fitness By Anita & NDIS Service Provider

‘Karita’s calm and caring approach to our sessions has helped me challenge my own thought processes in a safe environment. She uses tools that quickly identify personal blockages or obstacles to being the best version of myself. She’s been a great help in uncovering those valuable nuggets amongst the rubbish bringing clarity and focus where needed.’

RichardTechnical Manager